Successful and Sustainable Weight Loss
Successful and Sustainable Weight LossEvidence-Based Strategies to Slim Down and Maintain It
Author(s): Uwe Knop
Format: Paperback
Publisher: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG, Germany
Imprint: Springer-Verlag Berlin and Heidelberg GmbH & Co. K
ISBN-13: 9783662724767, 978-3662724767
Synopsis
This book offers honest support to anyone who wants to finally lose weight and maintain their desired weight in the long term.
Using the I DIET MY WAY principle, it provides guidance for your personal path to weight losshelping you reach your ideal weight with a tailored concept and maintain it permanently.
The tips and recommendations are based on the latest scientific findings on weight loss, nutrition, and lifestyle change. In a time when new diets and food trends seem to emerge almost weekly, this book combines solid scientific knowledge with honest, straightforward advice for lasting weight loss.
In this edition, the author's successful concept is upda!
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Details:Successful and Sustainable Weight Loss
Successful and Sustainable Weight LossEvidence-Based Strategies to Slim Down and Maintain It
Author(s): Uwe Knop
Format: Paperback
Publisher: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG, Germany
Imprint: Springer-Verlag Berlin and Heidelberg GmbH & Co. K
ISBN-13: 9783662724767, 978-3662724767
Synopsis
This book offers honest support to anyone who wants to finally lose weight and maintain their desired weight in the long term.
Using the I DIET MY WAY principle, it provides guidance for your personal path to weight losshelping you reach your ideal weight with a tailored concept and maintain it permanently.
The tips and recommendations are based on the latest scientific findings on weight loss, nutrition, and lifestyle change. In a time when new diets and food trends seem to emerge almost weekly, this book combines solid scientific knowledge with honest, straightforward advice for lasting weight loss.
In this edition, the author's successful concept is upda!
Price now:
From
£23.75
To
£32.21
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Product Description
Successful and Sustainable Weight LossEvidence-Based Strategies to Slim Down and Maintain It
Author(s): Uwe Knop
Format: Paperback
Publisher: Springer-Verlag Berlin and Heidelberg GmbH & Co. KG, Germany
Imprint: Springer-Verlag Berlin and Heidelberg GmbH & Co. K
ISBN-13: 9783662724767, 978-3662724767
Synopsis
This book offers honest support to anyone who wants to finally lose weight and maintain their desired weight in the long term.
Using the I DIET MY WAY principle, it provides guidance for your personal path to weight losshelping you reach your ideal weight with a tailored concept and maintain it permanently.
The tips and recommendations are based on the latest scientific findings on weight loss, nutrition, and lifestyle change. In a time when new diets and food trends seem to emerge almost weekly, this book combines solid scientific knowledge with honest, straightforward advice for lasting weight loss.
In this edition, the author's successful concept is upda!
Product Specifications
General | |
|---|---|
Brand | Springer-Verlag Berlin and Heidelberg GmbH & Co. K |
format | paperback |
Language | english |
type | book |
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