The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness,
The ACT Workbook for KidsFun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
Author(s): Tamar D. Black, Russ Harris
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781648481819, 978-1648481819
Synopsis
Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to gain psychological flexibility, regulate emotions, and cultivate the resilience needed to navigate life's many storms. This timely and much-needed workbook can help.
In The ACT Workbook for Kids, Tamar D. Black offers fun activities grounded in evidence-based acceptance and commitment therapy (ACT) to help kids deal with worry, sadness, and anger. The exercises in this workbook are based on the processes of the ACT Kidflex-a simplified version of the ACT Hexaflex-and help kids work.
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The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness,
The ACT Workbook for KidsFun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
Author(s): Tamar D. Black, Russ Harris
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781648481819, 978-1648481819
Synopsis
Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to gain psychological flexibility, regulate emotions, and cultivate the resilience needed to navigate life's many storms. This timely and much-needed workbook can help.
In The ACT Workbook for Kids, Tamar D. Black offers fun activities grounded in evidence-based acceptance and commitment therapy (ACT) to help kids deal with worry, sadness, and anger. The exercises in this workbook are based on the processes of the ACT Kidflex-a simplified version of the ACT Hexaflex-and help kids work.
Price now:
From
£15.41
To
£16.79
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Product Description
The ACT Workbook for KidsFun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
Author(s): Tamar D. Black, Russ Harris
Format: Paperback
Publisher: New Harbinger Publications, United States
Imprint: New Harbinger Publications
ISBN-13: 9781648481819, 978-1648481819
Synopsis
Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. The good news is there are skills they can learn now to gain psychological flexibility, regulate emotions, and cultivate the resilience needed to navigate life's many storms. This timely and much-needed workbook can help.
In The ACT Workbook for Kids, Tamar D. Black offers fun activities grounded in evidence-based acceptance and commitment therapy (ACT) to help kids deal with worry, sadness, and anger. The exercises in this workbook are based on the processes of the ACT Kidflex-a simplified version of the ACT Hexaflex-and help kids work.
Product Specifications
General | |
|---|---|
format | trade paperback |
Language | english |
type | book |
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