Fixing Your Feet by John Vonhof (Paperback Book)
Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.
Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don\u2019t wait until foot pain inhibits your speed, strength, and style. Learn the basics\u2014along with the finer points\u2014of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!
Inside You\u2019ll Find
Tried-and-true methods of foot care from numerous experts
Tips and anecdotes about recovery and
Fixing Your Feet
Injury Prevention and Treatment for Athletes
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
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Details:Fixing Your Feet by John Vonhof (Paperback Book)
Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.
Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don\u2019t wait until foot pain inhibits your speed, strength, and style. Learn the basics\u2014along with the finer points\u2014of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!
Inside You\u2019ll Find
Tried-and-true methods of foot care from numerous experts
Tips and anecdotes about recovery and
Fixing Your Feet
Injury Prevention and Treatment for Athletes
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
Price now:
From
£15.39
To
£18.59
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Product Description
Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.
Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don\u2019t wait until foot pain inhibits your speed, strength, and style. Learn the basics\u2014along with the finer points\u2014of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!
Inside You\u2019ll Find
Tried-and-true methods of foot care from numerous experts
Tips and anecdotes about recovery and
Fixing Your Feet
Injury Prevention and Treatment for Athletes
Free UK delivery on this item.
This brand new item is available with free UK delivery using Royal Mail tracked se;
Product Specifications
General | |
|---|---|
Brand | Wilderness Press |
format | paperback |
Language | english |
features | revised |
type | textbook |
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