A Young Person's Guide to Cognitive Behavioural Therapy for Eating Disorders
This guide provides a clear and accessible introduction to Cognitive Behavioural Therapy (CBT) specifically tailored for young people experiencing eating disorders. Written by an expert in the field, it explains the principles of CBT and how it can be used to understand and manage eating disorder behaviours. The book offers practical strategies and techniques to help young individuals develop healthier coping mechanisms and improve their relationship with food and their bodies. It is an invaluable resource for young people, parents, and caregivers seeking to understand and address eating disorders through evidence-based therapy. Key Features: * Explains CBT principles in an easy-to-understand format for young audiences. * Offers practical tools and techniques for managing eating disorder symptoms. * Covers common challenges and provides strategies for overcoming them. * Written by a leading expert in the field of eating disorders and CBT. This book serves as a comprehensive resource for young individuals navigating the complexities of eating disorders and seeking effective therapeutic support.
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Details:A Young Person's Guide to Cognitive Behavioural Therapy for Eating Disorders
This guide provides a clear and accessible introduction to Cognitive Behavioural Therapy (CBT) specifically tailored for young people experiencing eating disorders. Written by an expert in the field, it explains the principles of CBT and how it can be used to understand and manage eating disorder behaviours. The book offers practical strategies and techniques to help young individuals develop healthier coping mechanisms and improve their relationship with food and their bodies. It is an invaluable resource for young people, parents, and caregivers seeking to understand and address eating disorders through evidence-based therapy. Key Features: * Explains CBT principles in an easy-to-understand format for young audiences. * Offers practical tools and techniques for managing eating disorder symptoms. * Covers common challenges and provides strategies for overcoming them. * Written by a leading expert in the field of eating disorders and CBT. This book serves as a comprehensive resource for young individuals navigating the complexities of eating disorders and seeking effective therapeutic support.
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Product Description
This guide provides a clear and accessible introduction to Cognitive Behavioural Therapy (CBT) specifically tailored for young people experiencing eating disorders. Written by an expert in the field, it explains the principles of CBT and how it can be used to understand and manage eating disorder behaviours. The book offers practical strategies and techniques to help young individuals develop healthier coping mechanisms and improve their relationship with food and their bodies. It is an invaluable resource for young people, parents, and caregivers seeking to understand and address eating disorders through evidence-based therapy. Key Features: * Explains CBT principles in an easy-to-understand format for young audiences. * Offers practical tools and techniques for managing eating disorder symptoms. * Covers common challenges and provides strategies for overcoming them. * Written by a leading expert in the field of eating disorders and CBT. This book serves as a comprehensive resource for young individuals navigating the complexities of eating disorders and seeking effective therapeutic support.
Product Specifications
General | |
|---|---|
Brand | Taylor & Francis Ltd |
format | paperback |
Language | english |
type | textbook |
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