Garmin Venu 4 - 41mm ADVANCED SLEEP TRACKING If better sleep is your goal, the Garmin Venu 4 is built to help you get there. Its standout feature is Garmin's Sleep Coach, which gives personalised sleep insights, suggests ideal bedtimes, and even adjusts its guidance based on your daily activity and stress levels. Make every activity count using personalised Garmin Coach training plans for running, cycling, strength and fitness. And switch up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps - including for active wheelchair users. Body Battery™ energy monitoring also tracks your body's energy levels to find the best times for activity and rest. WELLNESS TOOLS FOR EVERY DAY Beyond sleep, the Venu 4 offers a full suite of health and fitness features that fit seamlessly into your routine. You'll get heart rate tracking, stress monitoring, breathing exercises, hydration reminders, and VO₂ max fitness insights. The bright AMOLED touchscreen makes everything easy to navigate, while Bluetooth calls, message notifications, and music support keep you connected without needing to dig out your phone. It's all designed to support healthier habits without feeling overwhelming. LONG BATTERY LIFE With its lightweight design and soft silicone band, the Venu 4 is comfortable enough to wear 24/7 - ideal for sleep tracking. Battery life is strong too, lasting up to 10 days, so you can track around the clock without constant charging. Add in Garmin's reliable GPS, durable build quality, and waterproofing for swims and showers, and you get a smartwatch that performs effortlessly day and night. Charger included: Y Depth: 11 MM Smaller-sized smartwatch with a bright, colourful display, stainless steel design, and built-in flashlight Up to 10 days of battery life gives a more complete picture of your health Make improvements to promote a healthier lifestyle and know your body better with extensive health monitoring features Wrist-based heart rate, Body Battery™ energy monitoring, fitness age, stress tracking, meditation and more Get a sleep score and personalised sleep coaching, including recommendations for how much sleep you need Breathing variations feature uses Pulse Ox to check your level of variations while sleeping Log custom or preset daily behaviours — such as caffeine and alcohol intake — and view reports in the Garmin Connect™ smartphone app Find new ways to keep your body moving with daily suggested workouts and more than 80 built-in indoor and GPS sports apps Reach for your goals with Garmin Coach training plans for running, cycling, strength and fitness, which can provide personalised workouts Height: 38 MM Maximum Charger power: 5 Minimum Charger power: 1 Charger required: N USB PD: Y Width: 38 MM